maximum heart rate

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Do You Have a Maximum Heart Rate?

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What is my target heart rate?

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EVERYTHING You Need To Know About Maximum Heart Rate: Why Max HR Is Important & How To Calculate It

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Age Related Heart Rate Formulas Don't Work, Use THIS Instead

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Heart Health : How to Find Your Maximum Heart Rate

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The Karvonen Formula for Target Heart Rate Calculation

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What Is My Max Heart Rate?

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Can You Trust Garmin Heart Rate Zones? (Using Science)

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How to Calculate Max Heart Rate (and Use It to Get Fit)

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How to Train with Heart Rate Zones - The Science Explained

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How to Calculate Maximum Heart Rate

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Mayo Clinic Minute: How to hit your target heart rate

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The NEW Theoretical Maximum Heart Rate | Cardio Tips for Beginners

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How to Calculate Your Max Heart Rate For Fitness Training

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How To Find Your Max Heart Rate!

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What is a Good Heart Rate for My Age? Both Resting & Maximum

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Running to extremes: High-endurance exercise OK for heart health

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What SHOULD your heart rate be during exercise?

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The Good-Better-Best Approach to Determining Max Heart Rate

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What Is A Healthy Heart Rate - What Affects Heart Rate - What Is Maximum Heart Rate

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What is a normal heart rate?

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Heart Rate Maximum Estimation

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How to Figure Out Your Target Heart Rate